Pastors, Give It A Tri!
A triathlon is one race composed of three disciplines or elements. Swim. Bike. Run.
A “sprint” triathlon incorperates all three disciplines but at an abbriviated distance for each.
I will be competing in my third Dam09 triathlon this weekend. If you are interested in doing a triathlon, the Dam09 is a great entry level triathlon. It features a 400 meter swim, 9 mile bike ride, and a 4K run. Plus, you get to see the marvel that is the Olmos Dam! (see photo below)
Like in years past, I won’t be doing the tri alone. Chris Johnson, pastor at FBC San Antonio will be there too! Click HERE to hear my pre-race conversation with Chris.
With this weekends triathlon on my mind I have a question for you…Will you tri?
See what I did there? Will you try? Will we try together and work on our health?
SPIRITUAL HEALTH
Create space and time to immerse yourself in God’s Word. Need help? Use the YouVersion app and find a plan you like. Click HERE for a book recommendation. Dane C. Ortland has a fantastic daily devotional through the Psalms.
PHYSICAL HEALTH
Sometimes we just need a spark to get us going! Click HERE (August Challenge) for a spark! Hannah and I stated taking walks together after dinner for about 45 to 60 minutes. Do whatever it takes to get out and go!
Click HERE for a treat too!
MENTAL HEALTH
Really, how are you doing? Mental health is real. And its ok to seek help. Bobby@ahbc09.org. That’s my email. Reach out. I would love to support in anyway. Here are some other resources:
TEXAS BAPTISTS COUNSELING SERVICES
THE WHOLE PASTOR - EARLY WARNING SIGNS
FINANCIAL HEALTH
I had the opportunity to speak with Art Rainer (More Than Money Podcast) about the importance of health in our finances. Art also shared; “8 things he learned from running a marathon”. Click HERE to find out more!
There you have it Pastor! Give it a tri! Just give it a go! You are not alone! See y’all soon TWP Family!
